Tasty Table Diary
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Digital Books and Guides

Build your Tasty Table library.

Digital books, recipe packs, printables, creator toolkits and healthy cooking guides linked to recipes, the Academy and the MyFitLifePlan App.

Tasty Table Books
Italian Regional Recipes Available
Regional Recipes Digital Book

Italian Regional Recipes

A curated collection of Italian regional recipes, stories and modern adaptations across the four versions.

Tasty Table Diary

Italy Regional Recipes

€19

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10 Recipes, 4 Ways Available
Cookbook Recipe Pack PDF

10 Recipes, 4 Ways

A starter pack to understand the Tasty Table method through the Original, Low Carb, Protein and Low Fat versions.

Tasty Table Diary

Four versions PDF Getting started

€9

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Healthy Ingredient Swaps Available
Healthy Cooking Printable Guide

Healthy Ingredient Swaps

Practical swaps for lighter, protein-rich and balanced recipes without losing texture.

Tasty Table Diary

Swaps Healthy Guide

€7

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Light Italian Classics Available
Healthy Cooking Digital Program

Light Italian Classics

Italian classics reimagined with a lighter, more practical approach.

Ricette per Dimagrire

Light Italian Network

€29

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Food Creator Toolkit Available
Food Creator Digital Toolkit

Food Creator Toolkit

Templates, workflows and content structures for food creators and recipe publishers.

Tasty Table Academy

Creators Templates Business

€39

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The World Recipe Diary Coming Soon
Coming soon Book

The World Recipe Diary

A global recipe diary across cuisines, regions, ingredients and family tables.

Tasty Table Diary

World Cuisines Coming Soon

Coming soon

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Weekly Table Planner Free
Free Guides Printable PDF

Weekly Table Planner

A simple planner to organize recipes, meals, shopping ideas and your weekly rhythm.

Tasty Table Diary

Planner Free Meal Prep

Free

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Healthy Baking Notes Available
Healthy Cooking Digital Guide

Healthy Baking Notes

Notes and formulas to turn cakes, cookies and desserts into more balanced versions.

Tasty Table Academy

Baking Desserts Academy

€12

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Collections

Read by path.

Books can be organized by skill level, food goal, creator need or Academy path.

Start here

Begin with simple recipe packs and printable guides.

Healthy Cooking Library

Ingredient swaps, light classics, protein recipes and baking notes.

Creator Library

Toolkits, templates and workflows for food content creators.

Reading paths

Where should I start?

Choose the right book or guide based on your goal.

For beginners

10 Recipes, 4 Ways + Weekly Table Planner

For healthy cooking

Healthy Ingredient Swaps + Light Italian Classics

For creators

Food Creator Toolkit + Academy Creator Lab

For Italian food lovers

Italian Regional Recipes + Fresh Pasta Academy