Guide
How to explore regional recipes
Tasty Table Diary
Open guide →Regional Recipes
Explore the regional recipes of Italy and the world: traditional dishes, street food, desserts, ingredients and modern reinterpretations in four versions.
Italy
240+ recipes
Caponata, arancini, cannoli, citrus, seafood and Mediterranean contrasts.
Italy
190+ recipes
Rustic soups, legumes, bread, olive oil and country cooking.
Italy
310+ recipes
Pizza, pasta, tomatoes, mozzarella and joyful southern classics.
Italy
280+ recipes
Fresh pasta, ragù, lasagna, tortellini and rich traditional tables.
France
160+ recipes
Herbs, vegetables, olive oil, fish and sun-drenched dishes from the south of France.
Mexico
140+ recipes
Moles, corn, chilies, chocolate and one of Mexico's richest regional food cultures.
Japan
110+ recipes
Okonomiyaki, takoyaki, street food and joyful Japanese comfort food.
Spain
130+ recipes
Gazpacho, tapas, olive oil, fish and the sunshine of southern Spain.
Greece
95+ recipes
Mediterranean herbs, olive oil, cheeses, legumes and island simplicity.
India
120+ recipes
Coconut, spices, fish, rice and the rich flavors of southern India.
United States
150+ recipes
Creole, Cajun, gumbo, rice dishes and the bold food culture of the South.
Italy
170+ recipes
Orecchiette, vegetables, olive oil, fish and simple southern tables.
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Featured collections
Regional pages connect cuisines, ingredients, articles, Academy lessons and recipe versions.
Guides
Regional recipe hubs can link to guides, network readers, Academy courses and MyFitLifePlan App recipes.
Guide
Tasty Table Diary
Open guide →Academy
Tasty Table Academy
Open guide →Network Reader
Ricette per Dimagrire
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