Tasty Table Diary

Easy, Italian

Matcha and Vanilla Cookie - Fit Low Carb

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Matcha and Vanilla Cookie - Fit Low Carb

Tasty 4 Recipe Card™

Version Original

Variante Original suggerita, da adattare partendo dalla ricetta base.

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Time

22m

Servings

1 servings

Level

Facile

Nutrition at a glance

200 kcal

Calorie

12 g

Proteine

10 g

Carboidrati

14 g

Grassi

Ingredients

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Method

1

In una ciotola, unire la farina di mandorle, le proteine in polvere, il sale, l'eritritolo e i semi di chia.

2

Aggiungere lo yogurt greco e il matcha, mescolando bene fino a ottenere un composto omogeneo.

3

Formare un cilindro di circa 3 cm di diametro, avvolgerlo in pellicola trasparente e farlo riposare in frigorifero per 30 minuti.

4

Preriscaldare il forno a 175°C e tagliare il cilindro in fette di circa 1 cm.

5

Disporre le fette su una teglia rivestita di carta da forno e cuocere per 10-12 minuti o fino a leggera doratura.

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Food culture

The story of Matcha and Vanilla Cookie - Fit Low Carb

Matcha and Vanilla Cookie - Fit Low Carb is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Matcha and Vanilla Cookie - Fit Low Carb rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I use another type of flour?

Yes, you can replace the almond flour with coconut flour, but the texture may vary.

Are these cookies suitable for a vegan diet?

No, as they contain Greek yogurt. You can use plant-based yogurt as a substitute.

Can I omit the matcha?

Yes, you can omit the matcha for a simple vanilla cookie.

How do I store the cookies?

Store the cookies in an airtight container at room temperature for 3-4 days.

Can I add chocolate chips?

Sure, add dark chocolate chips for an extra touch of sweetness.

Matcha and Vanilla Cookie - Fit Low Carb

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