Tasty Table Diary

Easy, Lebanese

Lebanese Donair in Crunchy Lettuce Wraps

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Lebanese Donair in Crunchy Lettuce Wraps

Tasty 4 Recipe Card™

Version Original

Discover the light and protein-packed version of Lebanese Donair, wrapped in fresh, crisp lettuce leaves!

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Time

27m

Servings

1 servings

Level

Facile

Nutrition at a glance

410 kcal

Calorie

36 g

Proteine

15 g

Carboidrati

22 g

Grassi

Ingredients

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Method

1

Marinare il petto di pollo in una ciotola con aceto di mele, olio d'oliva, succo di limone, cumino, paprika, pepe e aglio tritato. Lasciare riposare in frigorifero per almeno 30 minuti.

2

Cuocere il pollo marinato in una padella antiaderente a fuoco medio-alto per 10-12 minuti, girando spesso fino a doratura.

3

In una ciotola, preparare la salsa mescolando yogurt greco, tahini, succo di limone, acqua e aglio fino a ottenere una consistenza cremosa.

4

In un'altra ciotola, unire i pomodori, la cipolla rossa e il prezzemolo, condire con un pizzico di sale e limone.

5

Comporre il piatto: prendere le foglie di lattuga, farcire con il pollo caldo, aggiungere l'insalata fresca e completare con la salsa di tahini.

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Food culture

The story of Lebanese Donair in Crunchy Lettuce Wraps

Lebanese Donair in Crunchy Lettuce Wraps is a much-loved dish of Libanese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Lebanese Donair in Crunchy Lettuce Wraps rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

What are the benefits of chicken breast?

Chicken breast is an excellent source of lean protein, helpful for building and maintaining muscle mass.

Can I substitute chicken with another meat?

Yes, you can use turkey or lean beef, but the nutritional value will change.

How many calories does a Fit Lebanese Donair have?

This version has about 410 calories, rich in protein and light.

How can I make the sauce even lighter?

You can reduce the amount of tahini or replace it with Greek yogurt for a lighter sauce.

Can I prepare the Donair in advance?

Yes, you can marinate the chicken and prepare the sauce ahead of time, storing them in the refrigerator.

Lebanese Donair in Crunchy Lettuce Wraps

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