La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
:max_bytes(150000):strip_icc()/4546349-4534d41bf5fa4353bacb22e72a32c80f.jpg)
Tasty 4 Recipe Card™
Discover the light and protein-packed version of traditional Kwek Kwek, featuring crispy quail eggs and a delicious dipping sauce!
Time
25m
Servings
12 servings
Level
Facile
120 kcal
Calorie
9 g
Proteine
10 g
Carboidrati
5 g
Grassi
Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.
Sign up free I already have an account1. Cuoci le uova di quaglia in acqua bollente per circa 4 minuti. Scolale e lasciale raffreddare.2. Nel frattempo, in una ciotola, mescola la farina di mandorle, l'amido di mais, la paprika, il sale e il pepe.3. Aggiungi l'acqua gassata al mix di farine, mescolando fino a ottenere una pastella liscia.4. Rivesti le uova di quaglia con la pastella, assicurandoti che siano ben coperte.5. Scalda una padella antiaderente con un filo d'olio e cuoci le uova impanate a fuoco medio, girandole fino a doratura, per circa 2-3 minuti.6. Per la salsa, unisci l'aceto di riso, la salsa di soia e il miele in un pentolino e scalda a fuoco basso fino a far sciogliere il miele.7. Servi le uova croccanti con la salsa a parte per intingere.
Compare the versions
Choose the version that suits your table today.
Food culture
Kwek Kwek (Filipino Fried Quail Eggs) is a much-loved dish of Filippina cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Quail eggs are rich in protein, vitamins, and minerals, and contain less cholesterol compared to chicken eggs.
Yes, you can use rice flour or cornstarch instead of almond flour for a gluten-free version.
Each serving of fit Kwek Kwek has about 120 calories, making it a light and nutritious snack.
You can store cooked quail eggs in the refrigerator in an airtight container for up to 2 days.
You can replace honey with maple syrup or a sweetener of your choice if you want a vegan version.
WOW TV
The video can link the recipe to WOW TV, cooking shows or Academy lessons.
Watch the video →Tasty Table Academy
Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.
Open the course →Articles and training
Every recipe can link to guides, network readers and Academy paths.
Where to eat it
Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.
Flavour Atlas
This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.
