La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
35m
Servings
1 servings
Level
Facile
280 kcal
Calorie
30 g
Proteine
20 g
Carboidrati
8 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescola la farina di mandorle, la farina d'avena, il lievito, il bicarbonato di sodio, il sale e la cannella.
Aggiungi la proteina in polvere e mescola bene fino a ottenere un composto omogeneo.
In un'altra ciotola, unisci lo yogurt greco e, se desideri, il miele. Mescola fino a ottenere una crema liscia.
Unisci il composto di yogurt alla miscela secca e mescola fino a formare un impasto denso.
Trasferisci l'impasto in uno stampo rivestito di carta forno o forma un panetto a mano.
Crea una croce sulla superficie dell'impasto con un coltello.
Cuoci in forno pre-riscaldato a 180°C per 25 minuti, finché non risulta dorato.
Lascia raffreddare leggermente, quindi affetta e gusta!
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Food culture
Light High-Protein Irish Soda Bread is a much-loved dish of Irlandese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
This bread is rich in protein thanks to the addition of protein powder and Greek yogurt, making it ideal for those looking to increase their protein intake.
Yes, you can use plain yogurt or soy yogurt for a vegan version.
If you use gluten-free flours instead of oat flour, the bread will be gluten-free.
Store the bread in an airtight container in the refrigerator to keep it fresh.
Of course! You can try adding nutmeg or ginger to give a different twist to the flavor.
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