La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
35m
Servings
1 servings
Level
Facile
420 kcal
Calorie
40 g
Proteine
20 g
Carboidrati
18 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescola 80 g di farina di ceci, 1 g di lievito istantaneo, un pizzico di sale e pepe. Aggiungi 50 ml di acqua tiepida e 5 g di olio extravergine d'oliva, mescolando fino a ottenere un impasto morbido.
Stendi l'impasto su un foglio di carta da forno formando un disco di circa 25 cm di diametro.
Pre-riscalda il forno a 220°C e lascia riposare l'impasto per 10 minuti.
Distribuisci 60 g di passata di pomodoro uniformemente sulla base della pizza.
Aggiungi i cubetti di pollo grigliato e 30 g di mozzarella light grattugiata.
Inforna per 12-15 minuti finché la pizza non risulta dorata e croccante.
Una volta sfornata, aggiungi 10 g di pesto di rucola e servi calda.
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Food culture
Rabbit Pizza with Mozzarella and Protein Arugula is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Chickpea flour is rich in protein and fiber, helps maintain satiety and has a low glycemic index.
Yes, you can use turkey, tuna or tofu for a vegetarian version.
Yes, since we use chickpea flour, it is naturally gluten-free.
You can reduce the amount of mozzarella or replace it with light cheeses.
Yes, you can prepare the dough and store it in the refrigerator for a day before baking.
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