Tasty Table Diary

Easy, Italian

Crunchy Low Carb Almond Bars

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Crunchy Low Carb Almond Bars

Tasty 4 Recipe Card™

Version Original

Variante Original suggerita, da adattare partendo dalla ricetta base.

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Time

35m

Servings

50 servings

Level

Facile

Nutrition at a glance

25 kcal

Calorie

2 g

Proteine

1 g

Carboidrati

2 g

Grassi

Ingredients

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Method

1

In una ciotola, mescola la farina di mandorle e l'eritritolo fino ad ottenere un composto omogeneo.

2

Aggiungi il burro di cocco sciolto e mescola bene fino a ottenere un impasto morbido.

3

Incorpora il tuorlo d'uovo e l'estratto di vaniglia, mescolando fino a completo assorbimento.

4

Unisci il lievito e amalgama il tutto.

5

Trasferisci l'impasto su un foglio di pellicola trasparente, forma un cilindro e avvolgilo bene. Riponi in frigorifero per almeno 1 ora.

6

Preriscalda il forno a 175°C e rivesti una teglia con carta da forno.

7

Rimuovi l'impasto dal frigo, taglialo in 4 parti e forma dei rotolini lunghi circa 25 cm. Appiattiscili leggermente.

8

Posiziona i rotolini sulla teglia e cuoci in forno caldo per 12-15 minuti, finché non risultano dorati.

9

Sforna e, mentre sono ancora caldi, tagliali in trancetti di 2 cm.

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Food culture

The story of Crunchy Low Carb Almond Bars

Crunchy Low Carb Almond Bars is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Crunchy Low Carb Almond Bars rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

What are the benefits of almond flour?

Almond flour is rich in healthy fats, proteins and fiber, and it's a great gluten-free alternative.

Can I substitute the coconut butter?

Yes, you can also use regular butter or coconut oil for a different flavor.

How many bars can I eat as a snack?

You can enjoy 2-3 bars for a light and healthy snack.

How can I store the bars?

Store the bars in an airtight container at room temperature for 4-5 days.

Are they suitable for a keto diet?

Yes, these bars are low in carbohydrates and perfect for a keto diet.

Crunchy Low Carb Almond Bars

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