La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Discover a light turkey salad, rich in protein and with a delicious yogurt dressing. Perfect for a healthy and satisfying lunch!
Time
15m
Servings
4 servings
Level
Facile
350 kcal
Calorie
30 g
Proteine
12 g
Carboidrati
18 g
Grassi
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Sign up free I already have an accountIn una ciotola grande, unisci il petto di tacchino a cubetti, i cetrioli, i pomodorini e la cipolla rossa. Mescola bene.
In un'altra ciotola, prepara il dressing mescolando lo yogurt greco, la senape di Digione, il succo di limone, sale e pepe.
Versa il dressing sull'insalata di tacchino e mescola fino a ottenere un composto omogeneo.
Lascia riposare in frigorifero per 10-15 minuti prima di servire, per permettere ai sapori di amalgamarsi.
Servi l'insalata guarnita con erbe aromatiche fresche a piacere.
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Food culture
Winter Blossom's Most Requested Ham Salad is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Turkey salad is rich in protein, essential for muscle recovery, and contains fresh vegetables that provide vitamins and minerals.
Yes, you can substitute turkey with chicken, tuna, or even legumes for a vegetarian version.
You can store the salad in the refrigerator for 2-3 days in an airtight container.
Yes, this salad is light and balanced, perfect for those following a low-calorie diet.
Absolutely! You can prepare the salad in advance and store it in the refrigerator until it's time to serve it.
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