Tasty Table Diary

Easy, British

Buttermilk Scones Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Buttermilk Scones Protein

Tasty 4 Recipe Card™

Version Original

Scopri come preparare dei deliziosi scones proteici allo yogurt, perfetti per la colazione! Leggeri, sani e facili da fare!

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Time

35m

Servings

6 servings

Level

Facile

Nutrition at a glance

210 kcal

Calorie

12 g

Proteine

22 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

In una ciotola, setaccia la farina integrale con il lievito e il sale.

2

Aggiungi lo yogurt greco e il miele, mescolando fino a ottenere un composto omogeneo.

3

Incorpora il latte poco per volta, fino a formare un impasto morbido.

4

Aggiungi l'uvetta e la scorza di limone, mescolando delicatamente.

5

Trasferisci l'impasto su un piano infarinato e forma un disco di circa 2 cm di spessore.

6

Con un coltello, taglia il disco in sei spicchi, senza separare i pezzi.

7

Spolvera la superficie con la cannella.

8

Cuoci in forno preriscaldato a 180°C per 20 minuti o fino a doratura.

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Food culture

The story of Buttermilk Scones Protein

Buttermilk Scones Protein is a much-loved dish of Britannica cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Buttermilk Scones Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Buttermilk Scones Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Buttermilk Scones Protein

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