Tasty Table Diary

Media, Italian

Cheesecake Cioccolato e Salsa ai Kiwi

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Cheesecake Cioccolato e Salsa ai Kiwi

Tasty 4 Recipe Card™

Version Original

Scopri la ricetta della cheesecake fit al cioccolato e kiwi, leggera e gustosa, perfetta per un dolce sano!

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Time

15m

Servings

1 servings

Level

Media

Nutrition at a glance

230 kcal

Calorie

16 g

Proteine

14 g

Carboidrati

10 g

Grassi

Ingredients

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Method

1

In una ciotola, mescola la farina di mandorle con lo yogurt greco fino ad ottenere un composto omogeneo.

2

Compatta il composto sul fondo di uno stampo monoporzione (Ø 8 cm) e metti in frigorifero per 20 minuti.

3

Sciogli il cioccolato fondente a bagnomaria e lascialo intiepidire.

4

In un'altra ciotola, unisci la ricotta con l'eritritolo, poi aggiungi il cioccolato fuso e mescola bene.

5

Incorpora delicatamente lo yogurt greco montato al composto di ricotta e cioccolato.

6

Versa il composto sulla base di mandorle e rimetti in frigorifero per 60 minuti.

7

Frulla il kiwi con il succo di limone e scaldalo leggermente a bagnomaria, sciogliendo mezzo foglio di gelatina.

8

Versa la salsa di kiwi sulla cheesecake e riponi in frigorifero per ulteriori 30 minuti prima di servire.

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Food culture

The story of Cheesecake Cioccolato e Salsa ai Kiwi

Cheesecake Cioccolato e Salsa ai Kiwi is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Cheesecake Cioccolato e Salsa ai Kiwi rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Cheesecake Cioccolato e Salsa ai Kiwi ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Cheesecake Cioccolato e Salsa ai Kiwi

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