Tasty Table Diary

Easy, American

Lefse Natalizio

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Lefse Natalizio

Tasty 4 Recipe Card™

Version Original

Scopri la versione fit del tradizionale lefse natalizio, leggera e gustosa!

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Time

50m

Servings

12 servings

Level

Facile

Nutrition at a glance

200 kcal

Calorie

5 g

Proteine

30 g

Carboidrati

6 g

Grassi

Ingredients

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Method

1

Cuocere le patate dolci in acqua salata fino a renderle tenere, quindi scolarle e schiacciarle in una ciotola.

2

Aggiungere l'olio extravergine d'oliva, lo yogurt greco e un pizzico di sale, mescolando fino ad ottenere un composto liscio.

3

Lasciare raffreddare il composto per circa 15 minuti.

4

Formare il composto in cilindri e tagliarli in porzioni più piccole.

5

Stendere ciascuna porzione su una superficie leggermente infarinata con la farina d'avena, ottenendo sfoglie sottili.

6

Scaldare una piastra antiaderente e cuocere le sfoglie per circa 2-3 minuti per lato, fino a doratura.

7

Impilare i lefse su un piatto e coprire con un canovaccio per mantenerli caldi e morbidi.

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Food culture

The story of Lefse Natalizio

Lefse Natalizio is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Lefse Natalizio rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Lefse Natalizio ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Lefse Natalizio

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