La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
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Tasty 4 Recipe Card™
Scopri la nostra torta di cocco leggera e proteica, perfetta per soddisfare la tua voglia di dolce senza sensi di colpa!
Time
50m
Servings
12 servings
Level
Facile
210 kcal
Calorie
6 g
Proteine
25 g
Carboidrati
9 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 180°C e rivesti una teglia quadrata di 20 cm con carta da forno.
In una ciotola, unisci la farina di avena, le proteine in polvere, il lievito e il sale. Mescola bene.
In un'altra ciotola, monta gli albumi a neve ferma. Metti da parte.
Aggiungi il latte di cocco e il dolcificante alla miscela di farina, mescolando fino a ottenere un composto omogeneo.
Incorpora delicatamente il cocco grattugiato e poi gli albumi montati, facendo attenzione a non smontarli.
Versa l’impasto nella teglia preparata e livellalo con una spatola.
Cuoci in forno per circa 30 minuti, o fino a quando uno stecchino inserito al centro esce pulito.
Compare the versions
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Food culture
Coconut Coconut Milk Cake is a much-loved dish of Brasiliana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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