Tasty Table Diary

Easy, Japanese

Coffee Jelly Light Proteico

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Coffee Jelly Light Proteico

Tasty 4 Recipe Card™

Version Original

Scopri il Coffee Jelly Fit, una deliziosa e leggera alternativa al dessert tradizionale, dolcificata con stevia!

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Time

10m

Servings

4 servings

Level

Facile

Nutrition at a glance

30 kcal

Calorie

2 g

Proteine

3 g

Carboidrati

1 g

Grassi

Ingredients

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Method

1

In una ciotola, mescola la gelatina in polvere con 100 ml di acqua calda fino a completa dissoluzione.

2

In un pentolino, riscalda il caffè freddo e aggiungi la stevia, mescolando bene.

3

Versa il composto di gelatina nel caffè e mescola fino a quando è tutto ben amalgamato.

4

Trasferisci il composto in una pirofila bassa e lascia raffreddare a temperatura ambiente.

5

Metti in frigorifero per almeno 4 ore finché non si solidifica.

6

Una volta pronto, taglia il jelly a cubetti e servi freddo.

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Food culture

The story of Coffee Jelly Light Proteico

Coffee Jelly Light Proteico is a much-loved dish of Giapponese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Coffee Jelly Light Proteico rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Coffee Jelly Light Proteico ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Coffee Jelly Light Proteico

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