Tasty Table Diary

Easy, Indian

Easy Two-Ingredient Naan

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Easy Two-Ingredient Naan

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Version Original

Scopri il Naan Proteico al Forno, un'alternativa leggera e ricca di proteine, perfetta per i tuoi spuntini!

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Time

25m

Servings

8 servings

Level

Facile

Nutrition at a glance

130 kcal

Calorie

8 g

Proteine

18 g

Carboidrati

2 g

Grassi

Ingredients

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Method

1

In una ciotola capiente, mescola la farina integrale con il lievito e il sale.

2

Aggiungi lo yogurt greco e l'olio d'oliva, quindi inizia a mescolare fino a ottenere un composto omogeneo.

3

Se necessario, aggiungi un po' d'acqua fino a raggiungere una consistenza morbida ma non appiccicosa.

4

Trasferisci l'impasto su una superficie infarinata e impasta per circa 5 minuti fino a che non diventa liscio.

5

Copri l'impasto con un panno e lascialo riposare per 10 minuti.

6

Preriscalda il forno a 220°C.

7

Dividi l'impasto in 8 pezzi uguali e stendili in forme ovali o rotonde, spesse circa 1 cm.

8

Posiziona i naan su una teglia rivestita di carta forno e cuoci in forno per circa 10-12 minuti, fino a doratura.

9

Sforna e servi caldo, magari accompagnato da hummus o yogurt.

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Food culture

The story of Easy Two-Ingredient Naan

Easy Two-Ingredient Naan is a much-loved dish of Indiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Easy Two-Ingredient Naan rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Easy Two-Ingredient Naan ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Easy Two-Ingredient Naan

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