La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri il delizioso Éclair Fit al Ciocco-Caffé, un dolce leggero e ricco di proteine perfetto per una pausa golosa.
Time
25m
Servings
1 servings
Level
Facile
220 kcal
Calorie
12 g
Proteine
18 g
Carboidrati
9 g
Grassi
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Sign up free I already have an accountIn una ciotola, unire lo yogurt greco, la farina di mandorle, l'uovo, l'eritritolo e il sale, mescolando fino ad ottenere un composto omogeneo.
Trasferire il composto in una tasca da pasticceria e formare un bastoncino di circa 10 cm su una teglia rivestita di carta da forno.
Cuocere in forno preriscaldato a 200°C per circa 15 minuti, fino a leggera doratura. Lasciare raffreddare.
Nel frattempo, scaldare il latte di mandorla in un pentolino e sciogliervi il caffè solubile. Versare il mix caldo sul cioccolato fondente tritato e mescolare fino a ottenere una crema liscia.
Riempire l'éclair raffreddato con la crema al cioccolato-caffé e spolverare con cacao amaro.
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Food culture
Éclair Ciocco-Caffé is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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