La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
30m
Servings
1 servings
Level
Facile
250 kcal
Calorie
14 g
Proteine
28 g
Carboidrati
8 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 180°C e rivesti uno stampo per monoporzione con carta da forno.
Frulla le carote pelate con l'uovo, lo yogurt e l'olio di semi fino a ottenere un composto omogeneo.
In una ciotola, unisci la farina integrale, le proteine in polvere, la stevia e il lievito. Mescola bene.
Aggiungi il composto di carote agli ingredienti secchi e amalgama fino a ottenere un impasto liscio.
Versa l'impasto nello stampo e cuoci in forno per circa 20 minuti, fino a quando la torta è gonfia e dorata.
Lascia raffreddare e, se vuoi, spolvera con un po' di cacao in polvere prima di servire.
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Food culture
High-Low Fat Carrot Cake (Bolo de Cenoura) is a much-loved dish of Brasiliana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Carrots are rich in fiber, vitamins and antioxidants, making the cake nutritious and healthy.
Yes, you can use natural yogurt or soy yogurt for a vegan version.
One serving has about 250 calories, making it a light and healthy dessert.
You can store it in the refrigerator for 2-3 days in an airtight container.
Yes, you can freeze the cake and thaw it in the refrigerator before serving.
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