La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri l'Iced Strawberry Matcha Protein Latte, una bevanda rinfrescante e ricca di proteine, perfetta per uno snack estivo!
Time
15m
Servings
2 servings
Level
Facile
180 kcal
Calorie
18 g
Proteine
15 g
Carboidrati
5 g
Grassi
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Sign up free I already have an accountIn un pentolino, unisci le fragole, il miele e il sale con 100 ml di acqua. Porta a ebollizione e cuoci per 5 minuti, mescolando finché le fragole non si ammorbidiscono.
Schiaccia leggermente le fragole con una forchetta e lascia raffreddare.
In un bicchiere, mescola la polvere di matcha con i restanti 250 ml di acqua fino a ottenere un composto liscio.
In due bicchieri alti, distribuisci uniformemente la miscela di fragole. Riempi i bicchieri a metà con ghiaccio.
Versa il latte di mandorla sopra le fragole e il ghiaccio, lasciando spazio per il matcha.
Aggiungi le proteine whey nel latte, se desiderato, e mescola bene.
Versa delicatamente il matcha sopra il latte. Servi immediatamente, guarnendo con una fetta di fragola se vuoi.
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Food culture
Iced Strawberry Matcha Latte Protein is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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