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Tasty 4 Recipe Card™
Scopri la versione leggera delle tradizionali palline di riso Karioka, ricche di proteine e dal gusto irresistibile!
Time
15m
Servings
1 servings
Level
Facile
200 kcal
Calorie
15 g
Proteine
22 g
Carboidrati
6 g
Grassi
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Sign up free I already have an accountIn una ciotola, unisci la farina di riso, il cocco grattugiato, le proteine in polvere, il latte di mandorla e la vaniglia; mescola fino ad ottenere un impasto omogeneo.
Forma delle palline di circa 20g ciascuna con le mani umide.
Scalda l'olio di cocco in una padella antiaderente a fuoco medio.
Cuoci le palline per 4-5 minuti, girandole delicatamente fino a doratura.
Scola le palline su carta assorbente.
Se desideri, sciogli l'eritritolo nel latte di mandorla e utilizza come glassa da versare sulle palline prima di servire.
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Food culture
Karioka - Palline di Riso Dolci Low Carb is a much-loved dish of Filippina cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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