Tasty Table Diary

Easy, Swedish

Klimp Svedese High- Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

Save
Klimp Svedese High- Protein

Tasty 4 Recipe Card™

Version Original

Scopri il Klimp svedese in versione fit: proteico, leggero e ricco di sapore, perfetto per un pranzo nutriente!

Choose this version

Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

400 kcal

Calorie

40 g

Proteine

20 g

Carboidrati

15 g

Grassi

Ingredients

Unlock the full recipe — it's free

Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.

Sign up free I already have an account

Method

1

Prepara il brodo vegetale o di pollo e portalo a ebollizione in una pentola.

2

In una ciotola, sbatti l'uovo con le proteine in polvere, la farina di avena, il sale e il latte di mandorla fino ad ottenere un composto omogeneo.

3

Usa un cucchiaio bagnato per formare dei piccoli canederini e immergili delicatamente nel brodo bollente.

4

Cuoci per circa 8-10 minuti, finché i Klimp non salgono a galla e sono sodi.

5

Nel frattempo, riscalda lo yogurt greco con un pizzico di noce moscata e pepe bianco in un pentolino a fuoco basso.

6

Servi i Klimp con il brodo in una ciotola, aggiungi un cucchiaio di yogurt aromatizzato in superficie e decora con erba cipollina fresca.

Compare the versions

Which version should you choose?

Choose the version that suits your table today.

Food culture

The story of Klimp Svedese High- Protein

Klimp Svedese High- Protein is a much-loved dish of Svedese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Klimp Svedese High- Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Klimp Svedese High- Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Klimp Svedese High- Protein

WOW TV

Watch the recipe's story.

The video can link the recipe to WOW TV, cooking shows or Academy lessons.

Watch the video →

Tasty Table Academy

See how this recipe becomes four versions.

Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.

Open the course →

Articles and training

Understand the method.

Every recipe can link to guides, network readers and Academy paths.

Tasty Table Diary

How to turn any recipe into four versions

Guide

Open →

Ricette per Dimagrire

How to make a recipe more filling

Network Reader

Open →

Tasty Table Academy

The Tasty 4 Method™ Masterclass

Course

Open →

Where to eat it

Where to eat the best Klimp Svedese High- Protein

Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.

Find where to eat it

Flavour Atlas

Keep exploring the atlas.

This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.