La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
35m
Servings
1 servings
Level
Media
350 kcal
Calorie
32 g
Proteine
18 g
Carboidrati
10 g
Grassi
Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.
Sign up free I already have an accountIn una ciotola, mescola la farina di mandorle, le proteine in polvere, il lievito e il sale.
Aggiungi l'acqua tiepida e l'olio d'oliva, quindi impasta fino a ottenere un composto liscio e omogeneo.
Forma una palla con l'impasto, coprila con un canovaccio e lasciala riposare per 10 minuti.
Nel frattempo, cuoci il petto di pollo in una padella antiaderente con un filo d'olio e l'aglio, fino a doratura.
Aggiungi gli spinaci e la salsa di soia, mescolando fino a quando gli spinaci appassiscono e il pollo è completamente cotto.
Stendi l'impasto in un disco sottile, aggiungi al centro il ripieno di pollo e spinaci, quindi chiudi bene formando un sacchettino.
Posiziona il siopao su un foglio di carta forno e cuoci a vapore per 15 minuti.
Servi caldo e gusta il tuo piatto proteico!
Compare the versions
Choose the version that suits your table today.
Food culture
Low Carb Chicken Siopao is a much-loved dish of Filippina cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Almond flour is rich in vitamins, minerals, and healthy fats, and it's an ideal option for those following a low carb diet.
Of course! You can replace the chicken with turkey or tofu for a vegetarian version.
You can store them in the refrigerator in an airtight container for 2-3 days, reheating them by steaming before serving.
You can omit the protein powder and increase the amount of almond flour, but the protein content will be lower.
Yes, you can prepare the dough and filling in advance and steam them when ready to serve.
WOW TV
The video can link the recipe to WOW TV, cooking shows or Academy lessons.
Watch the video →Tasty Table Academy
Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.
Open the course →Articles and training
Every recipe can link to guides, network readers and Academy paths.
Where to eat it
Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.
Flavour Atlas
This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.
