La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri come preparare dei fagioli al forno leggeri e ricchi di proteine, perfetti per un pranzo sano e saziante!
Time
1h 15m
Servings
4 servings
Level
Facile
420 kcal
Calorie
30 g
Proteine
50 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountMetti a bagno i fagioli borlotti in acqua fredda per almeno 8 ore. Scolali e risciacquali bene.
Cuoci i fagioli in una pentola con acqua fresca per circa 40 minuti o finché non sono teneri. Scolali e metti da parte.
In una padella, scalda l'olio e soffriggi la cipolla tritata finché non diventa trasparente.
Aggiungi il pollo macinato e cuoci fino a doratura, quindi unisci la salsa di pomodoro, il miele, la senape, il pepe e la paprika. Mescola bene e lascia insaporire per 5 minuti.
In una teglia da forno, unisci i fagioli e il composto di pollo, mescola bene, poi aggiungi il rosmarino.
Copri la teglia con un foglio di alluminio e inforna a 180°C per 30 minuti. Rimuovi il foglio e cuoci per altri 10-15 minuti per far dorare la superficie.
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Food culture
Maple Baked Beans Low Fat is a much-loved dish of Americana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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