Tasty Table Diary

Easy, Italian

Mattoncini al Cioccolato

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Mattoncini al Cioccolato

Tasty 4 Recipe Card™

Version Original

Scopri i nostri mattoncini al cioccolato fit, un dolce sano e ricco di proteine!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

250 kcal

Calorie

14 g

Proteine

15 g

Carboidrati

14 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 180°C e prepara una piccola teglia foderandola con carta forno.

2

In una ciotola, mescola lo yogurt greco e l'eritritolo fino a ottenere un composto cremoso.

3

Aggiungi l'uovo e l'estratto di vaniglia, mescolando bene per amalgamare.

4

In un'altra ciotola, unisci la farina di avena, il cacao, il lievito e il sale.

5

Versa gli ingredienti secchi nel composto umido e mescola fino a ottenere un impasto omogeneo.

6

Trasferisci il composto nella teglia e cuoci in forno per 15 minuti, finché non sarà dorato.

7

Lascia raffreddare per 10 minuti prima di tagliare a mattoncini e servire.

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Food culture

The story of Mattoncini al Cioccolato

Mattoncini al Cioccolato is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Mattoncini al Cioccolato rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Mattoncini al Cioccolato ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Mattoncini al Cioccolato

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