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Tasty 4 Recipe Card™
Scopri la versione fit delle mini pizzette mummia, una delizia proteica e leggera!
Time
25m
Servings
1 servings
Level
Facile
180 kcal
Calorie
18 g
Proteine
10 g
Carboidrati
8 g
Grassi
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Sign up free I already have an accountIn una ciotola, unisci lo yogurt greco, la farina di avena, i semi di chia e un pizzico di sale, mescolando fino a ottenere un composto omogeneo.
Stendi l'impasto tra due fogli di carta forno formando un disco di circa 15 cm di diametro e 5 mm di spessore.
Posiziona il disco su una teglia rivestita di carta da forno, spalmando la passata di pomodoro al centro e cospargendo con origano.
Ritaglia delle strisce dall'impasto avanzato e sovrapponile in modo da creare delle bende.
Inforna a 200°C per 12-15 minuti, fino a quando la base è dorata.
Aggiungi la mozzarella light tagliata a strisce per gli occhi e olive nere per le pupille, prima di servire.
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Food culture
Mini pizzetta mummia is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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