Tasty Table Diary

Easy, French

Negroni al Mezcal con Protein

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Negroni al Mezcal con Protein

Tasty 4 Recipe Card™

Version Original

Reinterpretazione della classica ricetta francese del Mezcal Negroni trasformata in un cocktail proteico high-protein. Mantiene il carattere amaro e affumicato dell'originale, arricchito con proteine in polvere neutra e elementi salati per bilanciare i macro target senza compromessi gustativi.

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Time

10m

Servings

1 servings

Level

Media

Nutrition at a glance

420 kcal

Calorie

32 g

Proteine

18 g

Carboidrati

2 g

Grassi

Ingredients

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Method

1

Versare il Campari (30 ml), il mezcal (30 ml) e il vermouth secco (30 ml) in un mixing glass con cubetti di ghiaccio.

2

Aggiungere 15 g di proteine in polvere a base di siero di latte (gusto neutro o vaniglia leggera) sciolta leggermente in 20 ml di acqua fredda.

3

Mescolare energicamente per 20 secondi fino a completo raffreddamento.

4

Filtrare in un bicchiere old-fashioned con un cubetto di ghiaccio grande.

5

Guarnire con una fetta di arancia e un pizzico di sale marino fino (2 g).

6

Servire immediatamente con una cannuccia in acciaio inox.

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Food culture

The story of Negroni al Mezcal con Protein

Negroni al Mezcal con Protein is a much-loved dish of Francese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Negroni al Mezcal con Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Negroni al Mezcal con Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Negroni al Mezcal con Protein

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