Tasty Table Diary

Easy, Italian

Pizzetta Protein

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Pizzetta Protein

Tasty 4 Recipe Card™

Version Original

Scopri la nostra pizzetta proteica, ricca di verdure grigliate e sapori mediterranei, perfetta per un pranzo sano e nutriente!

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Time

25m

Servings

1 servings

Level

Facile

Nutrition at a glance

420 kcal

Calorie

35 g

Proteine

20 g

Carboidrati

18 g

Grassi

Ingredients

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Method

1

In una ciotola, unisci la farina d'avena, l'albume d'uovo, l'olio extravergine d'oliva e il sale, mescolando bene fino ad ottenere un composto liscio.

2

Stendi l'impasto su un foglio di carta forno formando un disco di circa 10cm di diametro e 0,5cm di spessore.

3

Cuoci in forno preriscaldato a 200°C per 10 minuti.

4

Rimuovi dal forno e stendi la salsa di pomodoro sulla base, poi distribuisci le verdure grigliate e la mozzarella grattugiata.

5

Rimetti in forno per ulteriori 5 minuti o fino a quando la mozzarella si scioglie.

6

Servi caldo, guarnendo con basilico fresco se desiderato.

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Food culture

The story of Pizzetta Protein

Pizzetta Protein is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Pizzetta Protein rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Pizzetta Protein ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Pizzetta Protein

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Where to eat it

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