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Tasty 4 Recipe Card™
Scopri un dolce fit e goloso: un rotolo al caffè e yogurt, perfetto per soddisfare la tua voglia di dolce senza sensi di colpa!
Time
35m
Servings
1 servings
Level
Media
240 kcal
Calorie
14 g
Proteine
22 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountPreriscalda il forno a 180°C e prepara una teglia di 20x15 cm con carta forno.
In una ciotola, monta lo yogurt greco con l'eritritolo fino ad ottenere una crema liscia. Aggiungi la crema di nocciole e mescola bene.
In un'altra ciotola, sbatti l'uovo e unisci la farina di avena e il lievito. Mescola fino a ottenere un composto omogeneo.
Versa l'impasto nella teglia, livellalo e cuoci in forno per 12-15 minuti finché non è dorato.
In una tazza, sciogli il caffè solubile con l'acqua calda e mescolalo con la confettura.
Appena il rotolo è pronto, toglilo dal forno, stendi il ripieno al caffè e arrotola delicatamente. Servi tiepido per un dolce delizioso e leggero.
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Food culture
Rotolo al caffè e liquore Protein is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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