La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Discover the recipe for fit cocoa and almond rusks, perfect as a healthy protein-rich snack!
Time
50m
Servings
1 servings
Level
Facile
220 kcal
Calorie
15 g
Proteine
18 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountIn una ciotola, mescola l'acqua, il latte di mandorla e l'eritritolo, quindi aggiungi il lievito di birra e lascia riposare per 5 minuti.
Incorpora la farina di mandorle, le proteine in polvere al cacao, l'olio d'oliva e il sale, impastando fino a ottenere un composto omogeneo.
Trasferisci l'impasto in una ciotola, copri con pellicola trasparente e lascia lievitare in un luogo tiepido per 30 minuti.
Dopo la lievitazione, trasferisci l'impasto in uno stampo piccolo e lascia lievitare per ulteriori 20 minuti.
Cuoci in forno preriscaldato a 180°C per 25 minuti. Lascialo raffreddare, poi affetta sottilmente e biscottale a 150°C per 5 minuti per lato.
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Food culture
Rusks is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes, you can replace almond milk with coconut milk or any other plant-based milk of your choice.
From this recipe you will get about 6-8 thin slices, depending on how thinly you slice them.
Of course! You can prepare them in advance and store them in an airtight container to keep them fresh.
Yes, you can freeze them; just wrap them in plastic wrap and place them in a food bag.
You can add spices such as cinnamon or vanilla to the dough for an extra touch.
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