La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri questa salsa di mais leggera e ricca di proteine, perfetta per uno snack sano e gustoso!
Time
10m
Servings
1 servings
Level
Facile
150 kcal
Calorie
15 g
Proteine
20 g
Carboidrati
5 g
Grassi
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Sign up free I already have an accountIn una ciotola, unisci il mais dolce, il peperone giallo e la cipolla rossa tritati finemente.
Aggiungi il peperoncino jalapeño e il coriandolo fresco tritato.
Versa il succo di lime e mescola bene tutti gli ingredienti.
Aggiungi l'eritritolo, il peperoncino rosso sbriciolato, il sale e il pepe nero, mescolando nuovamente.
Se desideri, incorpora la proteina in polvere, assicurandoti di mescolare bene per evitare grumi.
Copri la ciotola e lascia riposare in frigorifero per almeno 10 minuti prima di servire, per far amalgamare i sapori.
Compare the versions
Choose the version that suits your table today.
Food culture
Salsa di Mais Messicana is a much-loved dish of Messicana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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