La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la salsa verde leggera ai tomatilli, perfetta per accompagnare i tuoi snack sani!
Time
20m
Servings
2 servings
Level
Facile
120 kcal
Calorie
6 g
Proteine
15 g
Carboidrati
4 g
Grassi
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Sign up free I already have an accountLava i tomatilli e tagliali a metà.
In un pentolino, unisci l'acqua, la cipolla rossa affettata, il peperoncino e l'aglio schiacciato; porta a ebollizione.
Aggiungi i tomatilli e cuoci a fuoco medio-basso per circa 10 minuti, finché non diventano teneri.
Trasferisci il composto in un frullatore, aggiungi lo yogurt greco, il coriandolo, il cumino, sale e pepe.
Frulla fino a ottenere una salsa liscia e cremosa.
Assaggia e regola di sale e spezie secondo il tuo gusto.
Servi la salsa verde leggera con verdure fresche o come condimento per piatti proteici.
Compare the versions
Choose the version that suits your table today.
Food culture
Salsa Verde ai Tomatilli is a much-loved dish of Messicana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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