Tasty Table Diary

Easy, Italian

Straccetti di pollo e speck

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Straccetti di pollo e speck

Tasty 4 Recipe Card™

Version Original

Deliziosi straccetti di pollo con zucchine e speck di tacchino, leggeri e ricchi di proteine!

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Time

20m

Servings

1 servings

Level

Facile

Nutrition at a glance

420 kcal

Calorie

40 g

Proteine

10 g

Carboidrati

24 g

Grassi

Ingredients

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Method

1

Tagliare il petto di pollo a straccetti sottili.

2

Lavare e affettare la zucchina a rondelle sottili.

3

In una padella antiaderente, scaldare l'olio extravergine di oliva a fuoco medio.

4

Aggiungere lo speck di tacchino e far rosolare per 2 minuti fino a renderlo croccante.

5

Unire gli straccetti di pollo e le zucchine, cuocendo per 6-8 minuti finché il pollo non è cotto e le zucchine sono tenere.

6

Aggiungere sale, pepe e prezzemolo fresco tritato.

7

Servire caldo, con un contorno di insalata verde.

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Food culture

The story of Straccetti di pollo e speck

Straccetti di pollo e speck is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Straccetti di pollo e speck rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Straccetti di pollo e speck ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Straccetti di pollo e speck

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