Tasty Table Diary

Media, Dutch

Stroopwafels with Treacle Low Carb

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Stroopwafels with Treacle Low Carb

Tasty 4 Recipe Card™

Version Original

Deliziosi stroopwafels in versione fit, leggeri e ricchi di gusto, perfetti per una dolce pausa.

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Time

45m

Servings

12 servings

Level

Media

Nutrition at a glance

180 kcal

Calorie

5 g

Proteine

28 g

Carboidrati

6 g

Grassi

Ingredients

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Method

1

In una ciotola, unire la farina integrale, il burro di mandorle, lo sciroppo d'acero, il latte di mandorla, l'uovo e il lievito. Impastare fino a ottenere un composto liscio e omogeneo.

2

Coprire la ciotola con un panno e lasciare lievitare per circa 30 minuti in un luogo caldo.

3

Nel frattempo, preparare il ripieno mescolando lo sciroppo d'acero con una spolverata di cannella in una piccola casseruola, scaldando a fuoco medio fino a che non diventa fluido.

4

Preriscaldare la piastra per waffle secondo le istruzioni del produttore.

5

Dividere l'impasto in palline di circa 4 cm di diametro e cuocere una pallina nella piastra fino a doratura, circa 2 minuti.

6

Rimuovere il waffle e, mentre è ancora caldo, tagliarlo a metà orizzontalmente.

7

Spalmare 1 cucchiaio di ripieno su un lato e sovrapporre l'altra metà per formare il sanduich.

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Food culture

The story of Stroopwafels with Treacle Low Carb

Stroopwafels with Treacle Low Carb is a much-loved dish of Olandese cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Stroopwafels with Treacle Low Carb rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Stroopwafels with Treacle Low Carb ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Stroopwafels with Treacle Low Carb

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