Tasty Table Diary

Easy, Chinese

Super Easy Cabbage Stir Fry

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Super Easy Cabbage Stir Fry

Tasty 4 Recipe Card™

Version Original

Scopri un delizioso stir fry di cavolo con pollo, leggero e ricco di proteine, perfetto per un pranzo sano!

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Time

20m

Servings

4 servings

Level

Facile

Nutrition at a glance

360 kcal

Calorie

30 g

Proteine

10 g

Carboidrati

18 g

Grassi

Ingredients

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Method

1

In una padella larga, scalda l'olio d'oliva a fuoco medio. Aggiungi l'aglio tritato e lo zenzero grattugiato e fai rosolare per 1 minuto fino a quando non sprigionano il loro aroma.

2

Aggiungi il petto di pollo tagliato a strisce e cuoci fino a che risulta dorato e cotto, circa 5-7 minuti.

3

Incorpora il cavolo verza nella padella, mescolando bene per amalgamare gli ingredienti.

4

Copri la padella e lascia cuocere per 2 minuti, fino a che il cavolo inizia ad appassire.

5

Versa la salsa di soia e, se gradito, il peperoncino fresco. Mescola e cuoci per un altro minuto.

6

Servi caldo, guarnito con semi di sesamo.

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Food culture

The story of Super Easy Cabbage Stir Fry

Super Easy Cabbage Stir Fry is a much-loved dish of Cinese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Super Easy Cabbage Stir Fry rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Super Easy Cabbage Stir Fry ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Super Easy Cabbage Stir Fry

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