La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la nostra crema d'aglio fit, leggera e ricca di gusto, ideale per uno snack sano e nutriente!
Time
10m
Servings
1 servings
Level
Facile
150 kcal
Calorie
10 g
Proteine
5 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountSbucciare gli spicchi d'aglio e frullarli fino a ottenere una pasta liscia.
Aggiungere il sale e il succo di limone, frullando a bassa velocità per qualche secondo.
Incorporare a filo l'olio d'oliva, continuando a frullare fino a ottenere una consistenza cremosa.
Aggiungere lo yogurt greco e frullare fino a ottenere una crema densa e omogenea.
Trasferire in una ciotola, coprire e lasciare riposare in frigorifero per 10 minuti prima di servire.
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Food culture
Toum - Crema d'Aglio Libanese is a much-loved dish of Libanese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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