Tasty Table Diary

Easy, Mexican

Aguachile High-

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Aguachile High-

Tasty 4 Recipe Card™

Version Original

Scopri la nostra versione fit dell'Aguachile, un piatto fresco e ricco di proteine, perfetto per una cena leggera e gustosa!

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Time

15m

Servings

1 servings

Level

Facile

Nutrition at a glance

360 kcal

Calorie

35 g

Proteine

12 g

Carboidrati

20 g

Grassi

Ingredients

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Method

1

Inizia pulendo i gamberi freschi e disponili in un piatto fondo.

2

In un frullatore, unisci il succo di lime, il peperoncino jalapeño, il coriandolo fresco e il sale, e frulla fino a ottenere una salsa omogenea.

3

Versa la salsa sui gamberi, copri con pellicola trasparente e lascia marinare in frigorifero per circa 15-20 minuti, fino a quando i gamberi diventano opachi.

4

Nel frattempo, affetta sottilmente la cipolla rossa e il cetriolo.

5

Una volta marinati, guarnisci i gamberi con la cipolla, il cetriolo e l'avocado affettato.

6

Completa con un pizzico di sale e coriandolo fresco prima di servire.

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Food culture

The story of Aguachile High-

Aguachile High- is a much-loved dish of Messicana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Aguachile High- rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Aguachile High- ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Aguachile High-

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