Tasty Table Diary

Easy, Italian

Bazlama con Cacik

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Bazlama con Cacik

Tasty 4 Recipe Card™

Version Original

Scopri la Bazlama proteica, un pane leggero e nutriente, accompagnato da una fresca salsa di yogurt e avocado.

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Time

18m

Servings

1 servings

Level

Facile

Nutrition at a glance

350 kcal

Calorie

30 g

Proteine

25 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In una ciotola, unisci la farina d'avena, le proteine in polvere, il lievito e il sale.

2

Aggiungi l'acqua tiepida e l'olio d'oliva, mescolando fino a ottenere un impasto omogeneo.

3

Lascia riposare l'impasto per 5 minuti.

4

Nel frattempo, schiaccia l'avocado in una ciotola e mescola con lo yogurt greco, aggiungendo un pizzico di sale.

5

Scalda una padella antiaderente a fuoco medio e versa l'impasto, formando un disco di circa 15 cm di diametro.

6

Cuoci per 3-4 minuti per lato, fino a doratura.

7

Servi la Bazlama calda con la salsa di avocado e yogurt.

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Food culture

The story of Bazlama con Cacik

Bazlama con Cacik is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Bazlama con Cacik rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Bazlama con Cacik ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Bazlama con Cacik

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