La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
25m
Servings
1 servings
Level
Facile
350 kcal
Calorie
30 g
Proteine
25 g
Carboidrati
12 g
Grassi
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Sign up free I already have an accountScongelare gli spinaci surgelati (75g) e strizzarli bene per eliminare l'acqua in eccesso.
Amalgamare gli spinaci con la ricotta light (70g), aggiungere pepe nero e un pizzico di noce moscata.
Posizionare il ripieno al centro di un foglio di pasta fillo (15g), ripiegare i bordi formando un triangolo compatto.
Spennellare leggermente con olio EVO (5ml usando un pennello) su entrambi i lati.
Cuocere in forno preriscaldato a 200°C per 12-15 minuti fino a doratura croccante.
Servire caldo con una spolverata di pepe.
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Food culture
Brick di spinaci e ricotta light all'orientale is a much-loved dish of Internazionale cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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