La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri una deliziosa caramella d'acero fit, ricca di proteine e noci, perfetta per uno spuntino sano e goloso!
Time
20m
Servings
1 servings
Level
Facile
200 kcal
Calorie
15 g
Proteine
20 g
Carboidrati
8 g
Grassi
Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.
Sign up free I already have an accountIn un pentolino, unire lo sciroppo d'acero e l'acqua, quindi portare a ebollizione a fuoco medio-alto, mescolando di tanto in tanto. Raggiungere una temperatura di 110°C.
Togliere dal fuoco e lasciare raffreddare fino a 80°C senza mescolare, ci vorranno circa 8 minuti.
Aggiungere l'eritritolo e mescolare energicamente con un cucchiaio di legno per circa 4-5 minuti, fino a ottenere una consistenza densa e un colore più chiaro.
Incorporare le noci tritate e le proteine in polvere, amalgamando bene il tutto.
Versare il composto in uno stampo per caramelle o in un contenitore piccolo e lasciare raffreddare a temperatura ambiente fino a solidificazione, ci vorranno circa 45 minuti.
Compare the versions
Choose the version that suits your table today.
Food culture
Caramella d'Acero Canadese High- is a much-loved dish of Canadese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
WOW TV
The video can link the recipe to WOW TV, cooking shows or Academy lessons.
Watch the video →Tasty Table Academy
Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.
Open the course →Articles and training
Every recipe can link to guides, network readers and Academy paths.
Where to eat it
Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.
Flavour Atlas
This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.
