Tasty Table Diary

Easy, Italian

Caramello Salato

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Caramello Salato

Tasty 4 Recipe Card™

Version Original

Scopri la nostra versione leggera e golosa del caramello salato, perfetta per soddisfare la tua voglia di dolcezza senza sensi di colpa!

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Time

20m

Servings

1 servings

Level

Facile

Nutrition at a glance

230 kcal

Calorie

7 g

Proteine

15 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

In un pentolino, unisci l'eritritolo, l'acqua e il succo di limone, mescolando bene per sciogliere l'eritritolo.

2

Accendi il fuoco a temperatura media e porta a ebollizione, mescolando di tanto in tanto.

3

Quando inizia a bollire, interrompi la mescolanza e lascia cuocere fino a ottenere un colore dorato, per circa 8-10 minuti.

4

Togli dal fuoco e incorpora il burro di arachidi e il sale, mescolando energicamente fino a ottenere un composto omogeneo.

5

Lascia raffreddare a temperatura ambiente per 20-30 minuti, quindi trasferisci in un barattolo.

6

Conserva in frigorifero in un contenitore ermetico per un massimo di 5 giorni.

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Food culture

The story of Caramello Salato

Caramello Salato is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Caramello Salato rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Caramello Salato ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Caramello Salato

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