Tasty Table Diary

Easy, Italian

Ceviche Peruviana

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Ceviche Peruviana

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Version Original

Scopri una versione leggera e proteica del ceviche, con cavolfiore e pesce fresco, perfetta per un pranzo sano e gustoso!

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Time

23m

Servings

1 servings

Level

Facile

Nutrition at a glance

350 kcal

Calorie

22 g

Proteine

18 g

Carboidrati

15 g

Grassi

Ingredients

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Method

1

Cuocere il cavolfiore a vapore per circa 8 minuti, finché risulta tenero, quindi raffreddarlo subito in acqua fredda e scolarlo bene.

2

In una ciotola, unire il succo di lime, l'aglio tritato, il peperoncino e il sale per creare una marinatura.

3

Tagliare il pesce a cubetti e affettare sottilmente la cipolla rossa, quindi aggiungerli alla marinatura e mescolare delicatamente.

4

Incorporare il cavolfiore cotto e l'avocado a cubetti, mescolando con attenzione per non schiacciare l'avocado.

5

Lasciare marinare per 5 minuti, poi servire guarnendo con coriandolo fresco e pepe nero.

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Food culture

The story of Ceviche Peruviana

Ceviche Peruviana is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Ceviche Peruviana rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Ceviche Peruviana ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Ceviche Peruviana

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