La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la nostra cheesecake fit al gorgonzola e noci, un dolce cremoso e proteico, perfetto per soddisfare la tua voglia di dolce senza sensi di colpa.
Time
20m
Servings
1 servings
Level
Media
245 kcal
Calorie
13 g
Proteine
15 g
Carboidrati
15 g
Grassi
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Sign up free I already have an accountIn una ciotola, unire le mandorle macinate e le noci tritate con l'olio di cocco, mescolando fino a ottenere un composto omogeneo.
Pressare il composto sul fondo di un bicchierino da 80 ml e riporre in frigorifero per circa 10 minuti.
In un pentolino, scaldare il latte scremato fino a sfiorare il bollore, poi aggiungere il gorgonzola magro e mescolare fino a completo scioglimento.
Lasciare intiepidire il composto e poi unire lo yogurt greco e un pizzico di pepe nero, amalgamando bene.
Versare il composto cremoso nel bicchierino sopra la base di mandorle e noci e riporre in frigorifero per almeno 3 ore.
Prima di servire, se desiderato, aggiungere una goccia di miele e decorare con un gheriglio di noce.
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Food culture
Cheesecake in bicchierino al gorgonzola e noci is a much-loved dish of Italiana cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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