Tasty Table Diary

Easy, Italian

Chips di Mela e Caramello

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Chips di Mela e Caramello

Tasty 4 Recipe Card™

Version Original

Scopri le croccanti Chips di Mela al Caramello Proteico, uno snack leggero e ricco di proteine!

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Time

2h

Servings

1 servings

Level

Facile

Nutrition at a glance

190 kcal

Calorie

13 g

Proteine

24 g

Carboidrati

3 g

Grassi

Ingredients

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Method

1

Preriscalda il forno a 90°C e rivesti una teglia con carta da forno.

2

Affetta la mela in fette molto sottili (circa 2 mm) utilizzando un coltello affilato o una mandolina.

3

Disponi le fette di mela sulla teglia, assicurandoti che non si sovrappongano.

4

Cuoci in forno per 1 ora a 90°C, lasciando lo sportello leggermente aperto per favorire la circolazione dell'aria.

5

Dopo 1 ora, gira le fette e prosegui la cottura per altri 30-45 minuti, finché le chips non diventano croccanti.

6

Una volta pronte, lascia raffreddare le chips di mela.

7

Frulla le chips raffreddate con le proteine in polvere al caramello e l'eritritolo per circa 15 secondi fino a ottenere una consistenza fine.

8

Conserva le chips in un contenitore ermetico per mantenerle fresche.

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Food culture

The story of Chips di Mela e Caramello

Chips di Mela e Caramello is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Chips di Mela e Caramello rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Chips di Mela e Caramello ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Chips di Mela e Caramello

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