La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Variante Original suggerita, da adattare partendo dalla ricetta base.
Time
25m
Servings
1 servings
Level
Facile
168 kcal
Calorie
3 g
Proteine
32 g
Carboidrati
4 g
Grassi
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Sign up free I already have an accountSbuccia le mele, togliere il torsolo e tagliale in fettine sottili (3 mm circa).
Preriscalda il forno a 180°C.
Posiziona la pasta fillo su una teglia da forno rivestita di carta, pennella leggermente con 3 g di olio EVO.
Disponi le fettine di mela in modo ordinato, cospargile con 5 g di miele sciolto, 1 g di cannella e i semi di papavero.
Inforna per 15-18 minuti fino a quando la pasta è croccante e le mele leggermente caramellate.
Estrai dal forno e lascia intiepidire per 2 minuti prima di servire.
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Food culture
Cialda di riso orientale alle mele e papavero light is a much-loved dish of Internazionale cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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