La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
:max_bytes(150000):strip_icc()/8313972-57d52ac923fe4c96b60203052a357d32.jpg)
Tasty 4 Recipe Card™
Scopri il nostro Pad Thai di Pollo in versione leggera e ricca di proteine, una delizia sana e gustosa!
Time
35m
Servings
4 servings
Level
Media
440 kcal
Calorie
39 g
Proteine
35 g
Carboidrati
14 g
Grassi
Sign up for free to access over 90,000 recipes and stay up to date with new ones. One account for our whole ecosystem.
Sign up free I already have an accountMetti i noodles di riso integrali in ammollo in acqua calda per circa 10 minuti, finché non risultano morbidi. Scolali e mettili da parte.
In una ciotola, mescola la salsa di soia, la salsa di pesce e la pasta di tamarindo. Metti da parte.
Scalda l'olio di cocco in un wok o in una padella grande a fuoco medio-alto. Aggiungi il pollo e il tofu, e cuoci per circa 5-6 minuti, fino a doratura e cottura completa.
Aggiungi l'aglio tritato e cuoci per altri 1-2 minuti, mescolando.
Versa la miscela di salse nel wok e aggiungi i noodles scolati. Mescola bene e cuoci per 3-4 minuti, finché i noodles non sono caldi.
Sposta i noodles a un lato del wok e rompi le uova nell'altro lato. Mescola le uova fino a che non sono cotte, poi amalgama tutto insieme.
Servi il Pad Thai caldo, guarnendo con germogli di soia, arachidi tritate e spicchi di lime.
Compare the versions
Choose the version that suits your table today.
Food culture
Classic Chicken Pad Thai Protein is a much-loved dish of Thailandese cuisine, with roots in the tradition of Media. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
WOW TV
The video can link the recipe to WOW TV, cooking shows or Academy lessons.
Watch the video →Tasty Table Academy
Study the logic of recipe transformation inside The Tasty 4 Method™ Masterclass.
Open the course →Articles and training
Every recipe can link to guides, network readers and Academy paths.
Where to eat it
Find the top-rated restaurants to enjoy this dish — with real Google ratings and the AI's pick.
Flavour Atlas
This dish lives inside the flavour atlas: discover its cuisine, its region and the whole world around it.
