La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri una golosa compota di albicocche ricca di proteine e leggera, perfetta per uno snack sano e nutriente!
Time
20m
Servings
1 servings
Level
Facile
200 kcal
Calorie
22 g
Proteine
18 g
Carboidrati
3 g
Grassi
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Sign up free I already have an accountLavare e denocciolare le albicocche, poi tagliarle a pezzi.
In un pentolino, unire le albicocche con il zenzero grattugiato, l'eritritolo, le proteine in polvere e il succo di limone.
Cuocere a fuoco medio-basso per circa 15 minuti, mescolando di tanto in tanto, fino a ottenere una consistenza cremosa.
Versare la compota in un vasetto sterilizzato e lasciare raffreddare prima di conservare in frigorifero.
Compare the versions
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Food culture
Composta di albicocche e zenzero is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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