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Tasty 4 Recipe Card™
Scopri la nostra deliziosa Coppa Cookies FIT, una dolce coccola proteica e leggera!
Time
10m
Servings
1 servings
Level
Facile
240 kcal
Calorie
30 g
Proteine
20 g
Carboidrati
8 g
Grassi
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Sign up free I already have an accountIn una ciotola, combina lo yogurt greco con il latte di mandorla e l'eritritolo, mescolando fino a ottenere un composto cremoso.
Aggiungi la farina di cocco, l'albume e l'estratto di vaniglia, continuando a mescolare fino ad ottenere una crema omogenea.
Riponi la crema in frigorifero per circa 10 minuti per raffreddarla.
Sbriciola i biscotti proteici e distribuiscili sul fondo di una coppetta.
Versa la crema preparata sopra i biscotti sbriciolati, creando uno strato uniforme.
Aggiungi un altro strato di biscotti sbriciolati e completa con la crema rimanente.
Decora con qualche goccia di cioccolato fondente e lascia riposare in frigorifero per almeno 20 minuti prima di servire.
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Food culture
Coppa Cookies is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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