Tasty Table Diary

Easy, Italian

Crema Diplomatica

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Crema Diplomatica

Tasty 4 Recipe Card™

Version Original

Scopri la crema diplomatica proteica, un dolce leggero e ricco di proteine, perfetto per soddisfare la tua voglia di dolce senza sensi di colpa.

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Time

15m

Servings

1 servings

Level

Facile

Nutrition at a glance

220 kcal

Calorie

22 g

Proteine

12 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

Riscalda il latte di mandorla in un pentolino a fuoco medio.

2

In una ciotola, mescola le proteine in polvere, l'eritritolo, la farina di cocco e l'agar agar fino a ottenere un composto omogeneo.

3

Versa il latte caldo sulla miscela secca, mescolando con una frusta per evitare grumi.

4

Riporta la miscela nel pentolino e cuoci a fuoco medio per 3-4 minuti, finché non si addensa.

5

Togli dal fuoco e fai raffreddare a temperatura ambiente per 10 minuti.

6

Aggiungi lo yogurt greco alla crema raffreddata, mescolando delicatamente.

7

Trasferisci in una ciotola e riponi in frigorifero per almeno 30 minuti prima di servire.

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Food culture

The story of Crema Diplomatica

Crema Diplomatica is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Crema Diplomatica rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Crema Diplomatica ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Crema Diplomatica

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