Tasty Table Diary

Easy, French

Crema Frangipane High-

La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.

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Crema Frangipane High-

Tasty 4 Recipe Card™

Version Original

Scopri la deliziosa Crema Frangipane Fit: un dolce leggero e ricco di proteine, perfetto per soddisfare la tua voglia di dolcezza senza sensi di colpa!

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Time

15m

Servings

1 servings

Level

Facile

Nutrition at a glance

240 kcal

Calorie

30 g

Proteine

10 g

Carboidrati

8 g

Grassi

Ingredients

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Method

1

In un pentolino, scalda il latte di mandorla fino a sfiorare il bollore.

2

In una ciotola, sbatti l'uovo con l'eritritolo e la farina di mandorle fino a ottenere un composto omogeneo.

3

Versa lentamente il latte caldo nel composto, mescolando per evitare grumi.

4

Rimetti il tutto nel pentolino e cuoci a fuoco basso per 3-4 minuti, mescolando fino a quando la crema non si addensa.

5

Togli dal fuoco e incorpora le mandorle tritate, le proteine in polvere, l'estratto di vaniglia e l'estratto di mandorla.

6

Lascia raffreddare per 10 minuti, mescolando di tanto in tanto.

7

Servi fredda o a temperatura ambiente per un dolce light e nutriente.

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Food culture

The story of Crema Frangipane High-

Crema Frangipane High- is a much-loved dish of Francese cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.

On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.

Cooking tips

Tips for the perfect result

Use the freshest ingredients you can find for the best flavour.
Build the flavour slowly and taste as you cook.
Don't rush the cooking: balance is everything.
Let Crema Frangipane High- rest for a moment before serving.

FAQ

Questions about this recipe

Helpful answers before you choose your version.

Can I make Crema Frangipane High- ahead of time?

Yes. It is often even better after resting, and it reheats beautifully.

Which is the lightest version?

The Low Fat version is designed to reduce fat while keeping the structure of the dish.

Which is the best version for fitness?

The Protein version boosts protein and satiety.

Can I freeze it?

Most versions freeze well in single portions for meal prep.

Crema Frangipane High-

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