La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Scopri la ricetta leggera e proteica delle crêpes al salmone, perfette per un pranzo sano e gustoso!
Time
16m
Servings
1 servings
Level
Facile
430 kcal
Calorie
39 g
Proteine
18 g
Carboidrati
21 g
Grassi
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Sign up free I already have an accountIn una ciotola, montare gli albumi a neve ferma. In un'altra ciotola, mescolare la farina di ceci con il latte di mandorla, aggiungere un pizzico di sale e pepe.
Incorporare delicatamente gli albumi al composto di farina.
Scaldare una padella antiaderente e cuocere 2 crêpes sottili a fuoco medio per circa 2-3 minuti per lato.
Preparare il ripieno mescolando la ricotta con la senape, l'erba cipollina e l'aneto tritati, aggiustando di sale e pepe.
Assemblare: stendere il ripieno su una crêpe, aggiungere il salmone affumicato e coprire con la seconda crêpe.
Servire guarnendo con un filo d'olio EVO e succo di limone a piacere.
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Food culture
Crêpes al Salmone is a much-loved dish of Italiana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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