La ricetta originale, da cui nascono le versioni Low Carb, Protein e Low Fat.
Tasty 4 Recipe Card™
Versione monoporzione del classico coreano Daeji Bulgogi con maiale marinato in salsa piccante e dolce, rielaborato per ridurre zuccheri e calorie mantenendo l'autenticità del profilo saporito.
Time
25m
Servings
1 servings
Level
Facile
240 kcal
Calorie
32 g
Proteine
8 g
Carboidrati
10 g
Grassi
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Sign up free I already have an accountIn una ciotola piccola, mescola 1/2 cucchiaio di salsa di soia, 1/2 cucchiaio di salsa BBQ coreana, 1/2 cucchiaio di pasta di peperoncino, 1 cucchiaino di zenzero grattugiato fresco, 1/4 di cucchiaino di peperoncino rosso secco, 1 pizzico di semi di sesamo e pepe nero.
Aggiungi 150g di spalla di maiale tagliata sottile e 80g di cipolla affettata, mescola bene e lascia marinare in frigorifero per almeno 2 ore.
Scalda un tegame antiaderente a fuoco medio-alto e aggiungi il maiale con la marinatura.
Cuoci per 5-6 minuti mescolando frequentemente fino a che la carne non inizia a dorare.
Aggiungi la cipolla marinata e cuoci per altri 8-10 minuti fino a che risulti morbida.
Servi caldo e croccante.
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Food culture
Daeji Bulgogi Low Fat is a much-loved dish of Coreana cuisine, with roots in the tradition of Facile. It captures the comfort and generosity of a real home table.
On Tasty Table Diary the original always comes first. The modern versions are created to respect the spirit of the dish while adapting it to different needs.
Cooking tips
FAQ
Helpful answers before you choose your version.
Yes. It is often even better after resting, and it reheats beautifully.
The Low Fat version is designed to reduce fat while keeping the structure of the dish.
The Protein version boosts protein and satiety.
Most versions freeze well in single portions for meal prep.
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